Taking care of your mind, body and soul

Relax. Release. Unfold.

Welcome to Wellbeing with Louise

Hi, I’m Louise, yoga teacher, Biodynamic Craniosacral Therapist (BCST) and reader of Akashic records .

I guide you through your choice of modality, whether it is yoga, BCST, reading into your records or a combination of all. This facilitates nervous system regulation allowing the body, mind and heart to relax, release and unfold, as you reconnect inward through a gentle curious lense to find ease, contentment and capacity for living a joyful life.

Let’s walk the path to honouring who you truly are.

  • Wellbeing with Louise - Offering Yoga, Biodynamic Craniosacral Therapy & Akashic Record reading. Group and Private Classes, Workshops and Retreats. Based in Sydney, NSW.

    Biodynamic Craniosacral Therapy

    A holistic healing approach that centres around the subtle rhythms of the craniosacral system. Facilitating self-healing, relaxation and vitality.

    Explore
  • Wellbeing with Louise - Offering Yoga, Biodynamic Craniosacral Therapy & Akashic Record reading. Group and Private Classes, Workshops and Retreats. Based in Sydney, NSW.

    Yoga

    Combining physical postures, breathing exercises and meditation to promote physical, mental, and spiritual well-being. Classes are tailored to individual needs.

    Experience
  • Wellbeing with Louise - Offering Yoga, Biodynamic Craniosacral Therapy & Akashic Record reading. Group and Private Classes, Workshops and Retreats. Based in Sydney, NSW.

    Akashic Record Readings

    Realign the soul with its true essence. Gain insights into your soul-level characteristics, past-life influences, and energetic blockages.

    Engage

15 minute Discovery Call

Online Subscription

Wellbeing with Louise - Offering Yoga, Biodynamic Craniosacral Therapy & Akashic Record reading. Group and Private Classes, Workshops and Retreats. Based in Sydney, NSW.

Workshops & Retreats

With an emphasis on breathing techniques and meditation,

I promote thoughtful and reflexive yoga to promote both physical and mental well-being.